Weigh In record (no journal entry) for 16 September 2009
|
196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 September 2009:
|
586 kcal
|
Fat: 6.18g | Prot: 53.56g | Carb: 78.27g.
Breakfast: milk, special k. Lunch: rice, tilapia. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RocketMan's weight history
|