Avochick's Journal, 16 September 2009

145.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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2040 kcal

Fat: 95.86g | Prot: 111.80g | Carb: 181.12g.   Breakfast: fatfree milk, Chocolate Chip Cookie, grape tomato,  cereal, black tea lipton. Lunch: chocolate cake, chinese chicken salad, yogurt, Vanilla Yogurt (Lowfat), cereal. Dinner: caprese . more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...