Weigh In record (no journal entry) for 03 February 2015
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224.2 lb
Lost so far: 5.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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802 kcal
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Fat: 56.67g | Prot: 33.60g | Carb: 38.59g.
Breakfast: Peanut Butter Cookies, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Johnsonville Brats Beer 'n Bratwurst Style. more...
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losing 1.9 lb a week
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