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sunnykate
Journal
04 May 23
sunnykate's Journal, 04 May 2023
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Weigh In record (no journal entry) for 04 May 2023
124.8 lb
Lost so far:
0 lb
.
Still to go:
14.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 May 2023:
2451 kcal
Fat: 78.09g | Prot: 61.81g | Carb: 240.27g.
Breakfast:
Guayaki Yerba Mate - Revel Berry, Healthy Life Wheat Hot Dog Buns, Simple Truth Plant-Based Sausage Meatless Chorizo, Onions, Olive Oil, Koops' Stone Ground Mustard.
Lunch:
Vegan Spaghetti with Walnuts, Great Value Mixed Nuts.
Dinner:
Popchips Sea Salt, Sauvignon Blanc Wine.
more...
1617 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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