sunnykate's Journal, 04 May 2023

Weigh In record (no journal entry) for 04 May 2023
124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entries for 04 May 2023:
2451 kcal Fat: 78.09g | Prot: 61.81g | Carb: 240.27g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Healthy Life Wheat Hot Dog Buns, Simple Truth Plant-Based Sausage Meatless Chorizo, Onions, Olive Oil, Koops' Stone Ground Mustard. Lunch: Vegan Spaghetti with Walnuts, Great Value Mixed Nuts. Dinner: Popchips Sea Salt, Sauvignon Blanc Wine. more...
1617 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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