renemugica's Journal, 03 February 2015

187.2 lb Lost so far: 30.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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680 kcal

Fat: 52.58g | Prot: 47.42g | Carb: 18.90g.   Breakfast: Splenda No Calorie Sweetener Packets, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Eggland's Best Extra Large Grade A Eggs, Oscar Mayer Thick Cut Bacon. Dinner: Kirkland Signature Mayonnaise, Kirkland Signature Chunk Light Skipjack Tuna in Water, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. more...

2076 kcal

Activities & Exercise: Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...