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final se semana é difícil.
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152.6 lb
Lost so far: 67.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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682 kcal
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Fat: 23.61g | Prot: 62.49g | Carb: 56.33g.
Breakfast: Suaçuí Queijo Minas Padrão, Growth Supplements Whey Protein 80% Concentrado, Morangos Congelados. Lunch: Forno de Minas Pão de Queijo Tradicional, Panqueca de Carne Moída. more...
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losing 1.5 lb a week
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Irlane Cotrim's weight history
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