Weigh In record (no journal entry) for 03 February 2015
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244.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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2505 kcal
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Fat: 120.44g | Prot: 124.69g | Carb: 225.76g.
Breakfast: Regular Coffee, Tabasco Original Pepper Sauce, Tomatoes, Scrambled Egg (Whole, Cooked), Market Pantry Finely Shredded Cheddar Jack Cheese. Lunch: Bush's Best Homestyle Baked Beans, Johnsonville Original Bratwurst. Dinner: Stew. Snacks/Other: Ketchup, Arby's Cheddar Curly Fries, Totino's Pepperoni Pizza Rolls, Evol Carnitas Big Burrito. more...
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losing 7.0 lb a week
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