Jstech's Journal, 03 February 2015

Weigh In record (no journal entry) for 03 February 2015
202.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2015:
249 kcal Fat: 7.97g | Prot: 13.29g | Carb: 31.38g.   Breakfast: Kraft 2% Milk American Cheese Singles, Quaker Quick Grits, Egg. more...
steady weight

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