Weigh In record (no journal entry) for 09 May 2023
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205.1 lb
Lost so far: 18.9 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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377 kcal
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Fat: 13.06g | Prot: 20.92g | Carb: 50.97g.
Breakfast: Dannon Oikos Triple Zero - Blueberry, Sugar in the Raw Stevia in the Raw, Spectrum Chia Seeds, Diamond of California Chopped Walnuts, Strawberries, Chiquita Banana. more...
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gaining 7.7 lb a week
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