Weigh In record (no journal entry) for 03 February 2015
|
193.0 lb
Lost so far: 9.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2015:
|
2362 kcal
|
Fat: 73.14g | Prot: 97.87g | Carb: 332.80g.
Breakfast: Starbucks Lemon Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Meat Filled Dumpling, White Rice, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|