Weigh In record (no journal entry) for 09 May 2023
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280.6 lb
Lost so far: 68.0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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811 kcal
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Fat: 59.64g | Prot: 38.97g | Carb: 29.59g.
Breakfast: Meat Pizza Topping. Lunch: Mt. Olive Bread & Butter Pickles, Fiorucci Sandwich Pepperoni, Fiorucci Genoa Salami, Land O'Lakes Pepper Jack Cheese, Soft Boiled Egg, Great Value Sourdough Bread, Dijon Mustard, Great Value Salted Sweet Cream Butter Sticks. Snacks/Other: Mountain Dew Rise Energy. more...
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gaining 1.1 lb a week
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