Weigh In record (no journal entry) for 03 February 2015
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212.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1567 kcal
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Fat: 215.04g | Prot: 29.29g | Carb: 217.35g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: michelina's Michelina's stir fry rice & vegetables with chicken, Doritos Cool Ranch Tortilla Chips, Capri Sun Strawberry Kiwi (25% Less Sugar), Apples, Homemade Granola, Old Home Raspberry Yogurt. Snacks/Other: Kroger Sugared Cake Mini Donuts. more...
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steady weight
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