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B-Rocker
Journal
09 May 23
B-Rocker's Journal, 09 May 2023
B-Rocker's Profile
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KFA 18,5 Wasser 56,1 Muskelmasse 77,4
185.6 lb
Lost so far:
5.3 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 09 May 2023:
4012 kcal
Activities & Exercise:
Garmin - 24 hours.
more...
losing 3.1 lb a week
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