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Same as yesterday! I'm constantly starving and I don't lose 1gr! oh boy
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125.0 lb
Lost so far: 11.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2015:
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608 kcal
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Fat: 11.35g | Prot: 54.68g | Carb: 85.21g.
Breakfast: Dempster's Whole Wheat Tortillas, Garlic, Naturegg Simply Egg Whites, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Pam Canola Oil Spray (Original), Asparagus. Lunch: Yves Veggie Cuisine Veggie Chicken Burger, Dempster's 100% Whole Wheat Bread, Basil (Dried), Oregano, Salt, Cherry Tomatoes. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Jell-O No Sugar Added, Almond Breeze Original Unsweetened, Water, Apples. more...
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2028 kcal
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Activities & Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Body Attack - 52 minutes, Walking (moderate) - 3/mph - 28 minutes, Desk Work - 3 hours, Sleeping - 7 hours, Resting - 10 hours and 40 minutes. more...
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steady weight
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 Comments
try to eat a little more protein-that helps me-I know its hard I keep going up and down-can't wait for warmer weather!
03 Feb 15 by member: jackie1947
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