Weigh In record (no journal entry) for 09 May 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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1621 kcal
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Fat: 32.11g | Prot: 98.39g | Carb: 236.33g.
Breakfast: Alpro Latte di Cocco senza Zucchero, Perugina Cacao Amaro, Yamamoto Iso-Fuji Cioccolato, Fiocchi d'Avena. Lunch: Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Asparagi, Via Verde Bio Fusilli di Farro Integrale . Dinner: Olio Extra Vergine di Oliva, Scotti Riso Basmati, Melanzana, Rio Mare Tonno al Naturale. Snacks/Other: Via Verde Bio Gallette 5 Cereali , Hero Miele , Mandorle Sbucciate, Zespri Kiwi Green, Melinda Mela. more...
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steady weight
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