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Die 71 hält sich hartnäckig 🤮 egal Hauptsache abgenommen .
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157.0 lb
Lost so far: 26.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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462 kcal
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Fat: 5.86g | Prot: 39.94g | Carb: 65.50g.
Breakfast: Bio Bio Haferdrink Mandel, Bio Bio Haferdrink Mandel. Lunch: Dr. Oetker Götterspeise Himbeer ohne Zucker Zubereitet, Blaubeeren, Heidelbeeren. Dinner: Radeberger Lachsschinken, Mare Seafood White Tiger Garnelen . more...
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losing 1.5 lb a week
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