Weigh In record (no journal entry) for 09 May 2023
|
202.6 lb
Lost so far: 39.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2023:
|
302 kcal
|
Fat: 15.37g | Prot: 20.81g | Carb: 16.92g.
Breakfast: Yumurta, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BatuhanTahta's weight history
|