Weigh In record (no journal entry) for 03 February 2015
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174.2 lb
Lost so far: 27.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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221 kcal
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Fat: 4.65g | Prot: 10.58g | Carb: 33.00g.
Breakfast: Kellogg's Loops By Honey Pops, Campina Halfvolle Melk. more...
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gaining 2.6 lb a week
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