Weigh In record (no journal entry) for 08 May 2023
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165.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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508 kcal
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Fat: 14.32g | Prot: 10.16g | Carb: 84.95g.
Breakfast: Toasted Whole Wheat Bread with Raisins, Orange Mango Juice Drink, Eckrich Beef Bologna, Fried Potatoes. more...
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gaining 4.7 lb a week
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reyeglass's weight history
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