Weigh In record (no journal entry) for 08 May 2023
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371.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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1168 kcal
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Fat: 35.95g | Prot: 133.67g | Carb: 78.28g.
Breakfast: Ensure Plant-Based Protein Nutrition Shake. Lunch: Ham and Cheese Sandwich. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Foster Farms Boneless Skinless Chicken Breast Tenders, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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steady weight
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