Weigh In record (no journal entry) for 08 May 2023
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113.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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1630 kcal
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Fat: 82.09g | Prot: 71.32g | Carb: 160.62g.
Breakfast: Stars Egg Salad , Toasted Cinnamon Bread, Tea (Brewed), Spinach. Lunch: Coffee, Trader Joe's Cod Provencale with Ratatouille & Rice. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Great Value String Cheese, Strawberries. more...
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losing 1.4 lb a week
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