Weigh In record (no journal entry) for 08 May 2023
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287.0 lb
Lost so far: 41.4 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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739 kcal
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Fat: 31.64g | Prot: 43.54g | Carb: 69.67g.
Breakfast: Pad See Ew. Lunch: Ralphs Pepperjack Cheese, Flour Tortilla, Tofurky Plant-Based Chick'n Barbecue. more...
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gaining 14.0 lb a week
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inmsweantitrust's weight history
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