Weigh In record (no journal entry) for 25 April 2023
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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428 kcal
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Fat: 16.81g | Prot: 12.59g | Carb: 56.72g.
Breakfast: Café com Açúcar, Hellmann's Maionese, Pullman Pão de Forma Tradicional, Habib's Kibe Frito. more...
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gaining 0.5 lb a week
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_∆ndrez∆_'s weight history
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