Weigh In record (no journal entry) for 08 May 2023
|
124.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2023:
|
1542 kcal
|
Fat: 53.73g | Prot: 107.36g | Carb: 154.06g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: Freshlike Mixed Vegetables, Apples , Great Value Fat Free Milk. Dinner: Fage Total 2% Greek Yogurt with Blueberry, Udi's Gluten Free Whole Grain Bread, Sargento Deli Style Sliced Natural Cheddar Cheese , French's Classic Yellow Mustard. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter, Siggi's Black Cherry 2% Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Activity2004's weight history
|