Weigh In record (no journal entry) for 08 May 2023
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268.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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843 kcal
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Fat: 37.06g | Prot: 66.86g | Carb: 66.69g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Sam's Choice Uncured Turkey Bacon, Truvia Sweetener, Smucker's Natural Chunky Peanut Butter, Quaker Old Fashioned Oats. Lunch: Nature Sweet Constellation Tomatoes, Dole Shredded Lettuce, Great Value Boneless Skinless Chicken Breast, Kroger Hot Pepper Blend Cheese, Wal-Mart Thick & Chunky Salsa - Mild, Driscoll's Blackberries, Driscoll's Raspberries, Great Value Whole Blueberries. more...
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gaining 1.4 lb a week
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