MobileGoo's Journal, 08 May 2023

177.8 lb Lost so far: 87.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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2350 kcal

Fat: 89.53g | Prot: 110.56g | Carb: 284.12g.   Breakfast: Kellogg's Corn Flakes, Bananas, Clementines, Superstore Sliced Italian Loaf, Becel Light Margarine, Redpath Brown Sugar, Dairyland Skim Milk. Lunch: Superstore Sliced Italian Loaf, Becel Light Margarine, Bananas, Clementines, Ziggy's Internationale Smoked Turkey Breast, Lettuce, Kraft Fat Free Cheese Slice, Egg. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...

2547 kcal

Activities & Exercise: Weed trimming - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...