Weigh In record (no journal entry) for 17 July 2011
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140.8 lb
Lost so far: 17.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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701 kcal
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Fat: 31.34g | Prot: 33.44g | Carb: 66.90g.
Breakfast: coffee, orange juice. Lunch: diet pepsi, eas advantedge. Dinner: papa johns ham and pineapple pizza. Snacks/Other: ice cream bar. more...
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steady weight
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