Suzeque's Journal, 02 February 2015

147.1 lb Lost so far: 0.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

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781 kcal

Fat: 35.17g | Prot: 50.98g | Carb: 72.14g.   Lunch: Kroger Finely Shredded Sharp Cheddar Cheese, Jason's Deli Cherry Tomatoes, Taylor Farms BBQ Ranch Chopped Salad. Dinner: Meijer Extra Lean Ground Beef (96% Lean), Le Sueur Very Young Small Sweet Peas, Mashed Potatoes (Whole Milk and Butter Added), 2% Fat Milk. more...

1945 kcal

Activities & Exercise: Resting - 8 hours and 10 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 20 minutes. more...