|
A week off work!
|
246.4 lb
Lost so far: 0 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2023:
|
1087 kcal
|
Fat: 24.56g | Prot: 73.99g | Carb: 136.38g.
Lunch: Tesco Garden Peas, Tesco Broccoli Florets, White Flour, Ketchup , Knorr Beef Stock Cube, Asda Extra Special Lean Beef Mince , Tesco Green Lentils in Water, Carrots , Tesco Red Onions, White Potatoes (Flesh and Skin) . Snacks/Other: Cadbury Curly Wurly, Mister Choc Bellona Hazelnut, Hendo's Hendo's . more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoTheGeek's weight history
|