Weigh In record (no journal entry) for 17 July 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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1674 kcal
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Fat: 65.99g | Prot: 82.48g | Carb: 195.32g.
Breakfast: Low Fat Probiotic Yogurt/ Peach, Almonds , Coffee, Milk (Nonfat) . Lunch: Sugar, Tomatoes, Mayonnaise, Dark Rye Bread, Bacon (Cured, Pan-Fried, Cooked), Coffee, Peaches , Blueberries . Dinner: Rice Pilaf, Chicken Breast, Sweet Potato , Whole Wheat Bread, Butter Whipped (Salted) . Snacks/Other: Premium Blueberry Cream Pie Light Ice Cream. more...
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losing 0.2 lb a week
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Granmama10's weight history
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