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B-Rocker
Journal
08 May 23
B-Rocker's Journal, 08 May 2023
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KFA 19,3 Wasser 55,4 Muskelmasse 76,7
186.1 lb
Lost so far:
4.9 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 May 2023:
3439 kcal
Activities & Exercise:
Garmin - 24 hours.
more...
losing 13.9 lb a week
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