Weigh In record (no journal entry) for 08 May 2023
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127.6 lb
Lost so far: 2.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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559 kcal
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Fat: 24.43g | Prot: 18.51g | Carb: 74.03g.
Breakfast: Рассольник. Lunch: Компот, Отруби, Россия Щедрая Душа Молочный и Белый Шоколад с Кокосом и Вафлей, Вареное Яйцо, Рассольник. Dinner: Магнит Огурчик Соленый. more...
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losing 13.9 lb a week
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