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sriddell6
Journal
02 Feb 15
sriddell6's Journal, 02 February 2015
sriddell6's Profile
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Weigh In record (no journal entry) for 02 February 2015
155.5 lb
Lost so far:
15.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2015:
360 kcal
Fat: 14.00g | Prot: 37.50g | Carb: 19.00g.
Breakfast:
Claussen Kosher Dill Sandwich Slices Pickles, HEB 100% Whole Wheat Flour Tortillas, Cub Foods Ground Beef (93% Lean / 7% Fat).
more...
2207 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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