Weigh In record (no journal entry) for 08 May 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1780 kcal
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Fat: 29.01g | Prot: 86.68g | Carb: 292.98g.
Breakfast: Alpro Latte di Cocco senza Zucchero, Yamamoto Iso-Fuji Cioccolato, Kellogg's Corn Flakes Originali. Lunch: Olio Extra Vergine di Oliva, Findus Fiori di Nasello, Melanzana, Scotti Riso Basmati. Dinner: Cetriolo (senza Buccia), Findus Filetti di Merluzzo, Polenta. Snacks/Other: Alpro Latte di Cocco senza Zucchero, Kellogg's Corn Flakes Originali, Lindt Cioccolato Fondente 90%, Zespri Kiwi Green, Chiquita Banana. more...
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gaining 3.9 lb a week
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