Weigh In record (no journal entry) for 08 May 2023
|
192.9 lb
Lost so far: 53.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2023:
|
2005 kcal
|
Fat: 82.01g | Prot: 74.71g | Carb: 232.47g.
Breakfast: Schinkenbrötchen. Lunch: Kölln Knusper Beere & Schoko Hafer-Müsli. Dinner: Oliven, Prima Menü Kartoffel-Gemüseauflauf. Snacks/Other: Milch (2%Fett mit Zusatz von Vitamin A und Protoinen). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Neffets 112's weight history
|