Weigh In record (no journal entry) for 07 May 2023
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129.6 lb
Lost so far: 0.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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442 kcal
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Fat: 11.22g | Prot: 42.72g | Carb: 46.60g.
Breakfast: Кофе с Молоком, Банан, Огурец (с Кожурой), Село Зеленое Творог Обезжиренный 0,5%, Вареное Яйцо. more...
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losing 0.6 lb a week
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