stephjl5's Journal, 02 February 2015

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Weigh In record (no journal entry) for 02 February 2015

181.0 lb Lost so far: 0.4 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2015:

748 kcal

Fat: 28.94g | Prot: 40.40g | Carb: 83.73g. Lunch: Taco Bell Cantina Power Burrito - Steak, Taco Bell Crunchy Taco Supreme. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Kellogg's Frosted Flakes Reduced Sugar Cereal. more...

2052 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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stephjl5's Journal, 02 February 2015

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