Weigh In record (no journal entry) for 02 February 2015
|
289.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2015:
|
1894 kcal
|
Fat: 121.36g | Prot: 81.84g | Carb: 136.52g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Sargento Classic Sharp Cheddar Cheese, Great Day Naturals All Natural Grade A Eggs (Large), Feta Cheese, Bacon (Cured, Pan-Fried, Cooked), Mission Soft Taco Flour Tortillas (Medium). Lunch: Apples, Nabisco Premium Saltine Crackers Original, Signature Cafe Tuscan Tomato & Basil Bisque. Dinner: Cooked Cauliflower (from Fresh), Sargento Wisconsin Extra Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Almonds, Jiffy Creamy Peanut Butter, Apples. more...
|
|
3930 kcal
|
Activities & Exercise:
Elliptical - 41 minutes, 7 minute workout - 7 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emfrank72's weight history
|