Weigh In record (no journal entry) for 07 May 2023
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138.4 lb
Lost so far: 6.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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1398 kcal
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Fat: 54.34g | Prot: 46.52g | Carb: 148.54g.
Breakfast: Stonyfield Farm Organic Strawberry Smoothie, Coffee. Lunch: Lime, Corona Corona Premier, Coleslaw , Fried Battered Catfish. Dinner: Sour Cream, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Chocolate Rich Ice Cream, Blueberries , Honeydew Melons , Bananas . more...
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gaining 5.6 lb a week
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