Weigh In record (no journal entry) for 02 February 2015
|
154.3 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 February 2015:
|
516 kcal
|
Fat: 13.86g | Prot: 15.13g | Carb: 85.01g.
Breakfast: Tirolez Queijo Minas Frescal, Wickbold Pão Integral Grão Sabor. Lunch: Vono Sopa de Champignon. Snacks/Other: Maçãs Gala, Café com Açúcar, Nestlé Nesfit Cacau e Cereais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asafemiguel's weight history
|