Huguy's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
172.0 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2015:
2160 kcal Fat: 71.20g | Prot: 103.64g | Carb: 280.13g.   Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Danone Velouté Fruix, Carrefour Steak Haché 5%, Bonne Maman Confiture Fraises, Petits Pois, Entremont Emmental, Pain Multigrain. Dinner: LU Petit Beurre, Fromage Feta, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Champignons de Paris, Bio Village Confiture Extra d'abricots, Pain Multigrain, Pomme, Auchan Yaourt à la Grecque Nature, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. more...
3153 kcal Activities & Exercise: Swimming (fast) - 1 hour and 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...
gaining 2.6 lb a week

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