Weigh In record (no journal entry) for 07 May 2023
|
129.4 lb
Lost so far: 8.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2023:
|
1135 kcal
|
Fat: 61.57g | Prot: 28.56g | Carb: 115.35g.
Breakfast: Honey , Woolworths Baked Crunchy Granola, Crickley Plain Double Cream Joghurt, Woolworths Seasonal Fruit Salad. Lunch: Pork Belly , Potato Croquettes, Cornbread (Home Recipe). Dinner: Lindt Milk Chocolate Truffle Ball. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|