Weigh In record (no journal entry) for 02 February 2015
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270.5 lb
Lost so far: 10.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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1358 kcal
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Fat: 47.11g | Prot: 78.99g | Carb: 154.86g.
Breakfast: Marie Callender's Steak in Mushroom Sauce with Roasted Red Potatoes & Classic Green Bean Casserole, Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Marie Callender's Steak in Mushroom Sauce with Roasted Red Potatoes & Classic Green Bean Casserole, Lettuce Salad with Tomato, Kraft Light House Italian Dressing. Dinner: Bull's Eye Original BBQ Sauce, Green String Beans, Pork Chop. more...
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losing 5.6 lb a week
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