Weigh In record (no journal entry) for 07 May 2023
|
303.1 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2023:
|
698 kcal
|
Fat: 33.05g | Prot: 51.60g | Carb: 47.10g.
Breakfast: McDonald's Croissant, Nutella Hazelnootpasta. Dinner: AH Beenham. Snacks/Other: Lay's Naturel Chips (Zakje). more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|