Weigh In record (no journal entry) for 06 May 2023
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194.2 lb
Lost so far: 52.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2023:
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2179 kcal
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Fat: 94.00g | Prot: 66.94g | Carb: 240.09g.
Breakfast: Yorma's Mehrkorn Eier-Baguette , Salamibrötchen. Lunch: Birnen. Dinner: Roter Tafelwein, Jütro Letscho Ungarische Art, Mayonnaise, Ketchup, Vossko Minischnitzel Vom Schwein, McDonald's Pommes Frites (Mittel). more...
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losing 6.2 lb a week
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Neffets 112's weight history
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