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WEll I have gone nowhere on the weight effort---I am redoubling my efforts for 28 days--Lent starts the 18th--a good time to cut off sweets and wine--a tough decision--but for now, write it down, try to cut back on wine, 3 veggie meals a week--cutting down on meet and fish. Hope to have a good report of at least 1.5 pound gone next Monday.
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134.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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