Weigh In record (no journal entry) for 02 February 2015
|
262.8 lb
Lost so far: 52.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2015:
|
817 kcal
|
Fat: 32.41g | Prot: 52.58g | Carb: 80.32g.
Breakfast: Fit & Active Thin Wheat Reduced Fat Crackers. Lunch: Kroger Low Fat Cottage Cheese. Dinner: Herded Herdez Chipolte Salsa, El Milagro Corn Maize Tortillas, Gfs Taco Filling. more...
|
losing 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
punkmatt's weight history
|