tinknpink1369's Journal, 16 September 2009

So, I have backtracked on my eating and working out since I moved. My scooter broke and I have not been mobile. I will be picking it up today and I need to motivate myself to wake up early and get my life on track.

Within a week I plan on:

-Figuring out what happened to my car.
- Fix my student loan payment
-Workout at 6am
- Give the dog a haircut
-Lose two pounds.

155.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 September 2009:
1329 kcal Fat: 52.00g | Prot: 62.00g | Carb: 152.30g.   Breakfast: International Delight Coffee Creamer, Slim Fast High Protein Bar. Lunch: Tazo Passion Shaken Iced Tea (Grande), French Roll, Broccoli Cheddar Soup - You Pick Two, Chopped Chicken Cobb Salad (Half). Dinner: High Protein Meal on the Go Bar - Chocolate Chip Granola. more...
2525 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Standing - 3 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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