Weigh In record (no journal entry) for 02 February 2015
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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1260 kcal
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Fat: 37.00g | Prot: 27.60g | Carb: 211.50g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diet Cran-Cherry, Dollarama Twister Dark Chocolate Balls With Filling. Lunch: Pringles Stix Miel et Beurre, V8 V-Go Smooth & Seasoned. Dinner: Dollarama Canada 3 In 1 Insta-Coffee Cappuccino, Haribo Chamallows, Biskwi Teddy Bear Cookies Chocolaty Chip, Capricorn Réglisse Molle à la Framboise, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Cracker Barrel Swiss Cheese Slices, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Dollarama Mini Pretzels, Sprite Sprite Zero , Eau de Robinet. more...
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1213 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 40 minutes. more...
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steady weight
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