Weigh In record (no journal entry) for 06 May 2023
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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589 kcal
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Fat: 17.99g | Prot: 51.17g | Carb: 58.72g.
Breakfast: Aveia em Flocos, Batavo Iogurte Pense Zero Morango. Lunch: Pepino (Descascado), Purê de Batata Baroa, Acém Cozido, Quiabo Cozido. Dinner: Friboi Lagarto. Snacks/Other: Pipoca. more...
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losing 23.1 lb a week
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Vivian Mattos's weight history
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